Optimum Nutrition Gold Standard 100% Wheyis a low carb, low fat extremely high quality Whey Protein Isolate (WPI) / Whey Protein Concentrate (WPC) blend. It is perfect for building lean muscle tissue, helping with recovery post workout, losing unwanted body fat and filling in the nutritional protein gaps in your diet!
Scivation Xtendis an amino acid supplement designed to improve performance / endurance during your training F45 sessions as well as assist with muscle repair & muscle growth. Xtend is sugar-free and carb-free helping you to endure grueling training sessions whilst increasing fat loss and protecting your lean muscle mass. Xtend also contains a high quality electrolyte blend, keeping you hydrated throughout your session and the day.
When Do I Take It?
Optimum Nutrition Gold Standard 100% Whey is a 'blend' protein powder meaning it can be taken at any time of day when you need a pure, high quality source of protein. You can take it post-workout immediately after your F45 session, as a meal replacement throughout the day, with your breakfast etc. Simply mix 1 – 2 scoops (depending on your personal protein requirements) with 250ml – 500ml of water in a Supps42 shaker, shake it up, and enjoy!
Scivation Xtendshould be consumed / sipped on during your F45 training sessions and throughout the day in between your meals. Simply mix 1 scoop with in a full Supps42 shaker of water, shake it up and enjoy!
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Optimum Nutrition Gold Standard 100% Whey - 30 serves
Scivation Xtend - 30 serves
Optimum Nutrition Gold Standard 100% Whey - Banana - Choc Coconut - Choc Hazelnut - Cookies n Creme - Double Rich Chocolate - Extreme Milk Chocolate - Vanilla Ice Cream