So you’ve seen the MRE shake and you’re impressed with its real food ingredients but can’t afford the additional carbohydrate calories Now available in MRE Lite, Redcon1 have released a low carb, low fat, high protein, real food shake that can be used to fortify a meal with more protein or to simply provide a high-quality, low-calorie snack.
MRE, which stands for Meals Ready To Eat, were traditionally given to soldiers to provide maximum nutrition in an easy, ready to eat food item. But not everyone wants the calories of an entire meal and Redcon1 understand this...
Combining real food ingredients, MRE Lite is designed for the carbohydrate conscious individual who still wants high-quality nutrition in the convenience of a shake. MRE Lite contains no whey ingredients, is lactose-free and has only 2g of sugar per serve. This isn’t just your average protein shake, this is REAL food with REAL nutrition!
When should you take it?
MRE Lite is designed as a meal replacement tool. The appropriate serving size depends on your personal goals and body mass. For those under 90kg, use 1 scoop as a serving size, for those over 90kg, use 2 scopps as a serving size. For optimal results, take one serving directly following a workout, and 1-2 servings throughout the day as an additional meal. To mix, combine with 300ml - 400ml of water or any milk, and mix in a shaker or blender.