PRANA ON CREATINE MONOHYDRATE
What is it?
Creatine Monohydrate by Prana On has been crafted with 100% pure vegan creatine designed to support muscle growth and to increase strength and performance. This amino acid is unflavoured and dissolves easily in your favourite beverage.
Creatine is one of the most researched and popular supplement due to its effectiveness for muscle building and strength. Adding creatine to your routine will help you improve not only your performance at the gym but also out of the gym.
This compound has many benefits to the body and is effective in short and long-term use for muscle growth. Creatine is found naturally in the body, specifically in the muscle cell. Many factors can affect creatine stores including meat intake, exercise and the amount of muscle mass.
Prana ON Creatine Monohydrate Benefits
- Support energy production as creatine helps to replenish ATP in the body, which will give your muscles the capacity to produce more energy.
- Improve exercise performance. Creatine is stored in the muscles in about 95% of the body and the more creatine you have in the body, the more energy your muscles cells will produce, especially during a hard workout.
- Support muscle growth. In a research, adults that were having creatine and weight training, it showed that there was an increase in total body mass.
- 3g of creatine monohydrate
- No soy, gluten or GMO
- No animal products
- No carbs, fats or sugars
- No artificial flavours
When should you take it?
- Prana ON Creatine Monohydrate can be taken anytime of the day however the most common times are pre and/or post workout. Simply mix 5g (1 teaspoon) in 300ml of water and consume. As Creatine is unflavoured, it can be mixed in with your pre or post workout supplement.
- $39.95 (Includes Free Shipping!)
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