ON’s Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.
It's a pre-workout that delivers a nice 175mg of caffeine, nothing too crazy just enough to give you a good kick of energy. Gold Standard Pre would be something we'd recommend to beginners or newbies to pre-workouts. The amount of active ingredients you get per scoop is a great amount to first introduce your body to and get use to them.
Optimum Nutrition Gold Standard Pre-Workout Benefits
Increase muscular performance & endurance
Increase mental altertness
175mg of caffeine from natural sources
Banned substance free
Comes in two sizes: 30 serve and 60 serve tubs
Wide-range of delicious flavours
Perfect pre-workout for newbies / beginners
When Do I Take It?
ON Gold Standard Pre-Workout should be taken 20 minutes prior to working out. Simply mix 1 scoop in 300ml - 500ml of water, mix it up and enjoy!
We recommend taking a 4 week break off ON Gold Standard Pre after using it for 8 - 12 consecutive weeks.