Optimum Nutrition Gold Standard Gainer is a colossal weight gainer, designed to maximise muscle growth, enhance recovery and pack in high-quality calories for maximum benefit.
Utilising a key 4-way protein blend, accompanied by a multi-stage released high-quality carbohydrate blend and quality fats from MCT oil and chia seeds, Optimum Nutrition’s Gold Standard Gainer will help you add clean calories to your nutrition allowing to you to build muscle / put on weight.
Optimum Nutrition Gold Standard Gainer Benefits
Premium 4-way blend of high-quality protein sources with a multi-phase release of critical amino acids for muscle growth, we well as muscle preservation.
Carbohydrate blend utilises pea starch, potato starch, oat flour and maltodextrin, keeping the sugar content under 10% and offers a high quality, steady state release of carbohydrates into the bloodstream.
The consumption of MCT’s has been linked to improving energy production, supporting a healthy metabolism and delaying glycogen depletion, as well as being further characterised as a muscle energy source as opposed to being stored as adipose tissue.
Add clean, high quality calories to your diet
Not full of cheap, sugar carbs found in most other weight gainers
When Do I Take It?
With any weight gainer supplement, it's important to take it on top of what you're consuming in regard to your nutrition and not as a substitute. For example, do not replace your breakfast meal with a weight gainer shake. Have your weight gainer shake in addition to your breakfast meal.
Because of the high calories per serve, post-workout immediately after training and a second time throughout the day such as mid-morning would be ideal.
Use more water than what you normally would due to the serving size.