While several fish oils provide a decent amount of EPA, few omega-3 product comes close to delivering as much DHA per serving as Omega JYM. That’s unfortunate since DHA, or docosahexaenoic acid, is a critical omega-3 fat. In fact, the proper dose of DHA, in conjunction with EPA, is essential if you want to reap any of the amazing benefits omega-3 fats can deliver.
Omega-3 fats may help reduce your risk of coronary heart disease when adding regular exercise.
They also support healthy brain and joint function.
or those who train, nothing is more exciting than current research suggesting fish oil may help spur muscle growth and support fat loss--when the proper dose of DHA is supplied, that is. That proper dose appears to be 1500 mg of DHA per day with an equivalent dose of EPA, or eicosapentaenoic acid.
To provide such a potent and pure dose of omega-3s, Omega JYM is put through a process called "molecular distillation." This safely separates the DHA and EPA from mercury, PCB, dioxins and other contaminants that may be present in unprocessed fish oil. This not only provides a more refined and powerful fish oil, but also leaves less odor and taste due to less rancidity and oxidation.
Perhaps best of all, you won’t have to deal with the dreaded “fish-oil burps” that many experience from taking less processed fish oil.