EHP Labs Glutamine aids in decreasing muscle soreness caused by excessive exercise or weight training by replenishing the natural levels of l-glutamine in muscle tissue which are depleted during strenuous exercise. EHP Labs Glutamine also has a positive impact on the health of the immune system.
EHP Labs Glutamine Benefits
Improved stamina during times of external stress (physical exercise, emotional stress, work stress, sickness etc)
Improved immune system
Enhanced Digestive health
Easy to mix with liquids, and adds well to other powders (due to being unflavoured)
100% Pharmaceutical grade, micronized glutamine
Ideal for any athlete at any level trying to improve recovery on multiple levels.
When Do I Take It?
For best results Supps42 recommends taking EHP Labs Glutamine immediately after your workout, before bed and/or any other time of the day you see fit.
Simply mix one tablespoon (about 5 Grams) in a Supps42 shaker, shake it up and drink away. For maximum absorption into the bloodstream, take EHP Labs Glutamine with meals containing carbohydrates.
Because Glutamine is unflavoured, it is best mixed with something that is flavoured such your post-workout protein shake.