EHP Labs Crea-8 is 100% pharmaceutical grade Creatine Monohydrate that will help to improve your strength, endurance and build lean muscle.
Crea-8 helps supply energy to muscle cells by increasing the formation of adenosine tri-phosphate (ATP) in the body. Increased ATP causes an increase in muscle energy, resulting in greater muscle force and increased muscle recovery.
EHP Labs Crea-8 Benefits
Increased re-synthesis of creatine in the muscles between sets
Easy to mix with liquids, and adds well to other powders (due to being unflavoured)
100% Pharmaceutical grade, creatine monohydrate
Cost effective at $0.40 per serve
Ideal for any athlete at any level trying to improve power and performance
When Do I Take It?
It doesn't matter when you take your Creatine, as long as you're consistent in doing so each day. With that said, the most common times are post and / or pre-workout. Simply mix 1 scoop (5g) in 300ml of water and consume.
Creatine by itself is not the most pleasant tasting supplement which is why we heavily recommend mixing it in with your flavored protein shake or pre-workout supplement.