ATP have done it again... Natural, high quality and pure ingredients dosed appropriately at a price that supports their consumers. Just like their Creatine Monohydrate, ATP Science Glutamine is a high quality, zero impurity powder without any nasties.
Derived from naturally fermented, vegan-friendly sources, ATP Science Glutamine is GMO-free, sugar-free and additive free. L-Glutamine is a conditionally essential amino acid, meaning it can be biosynthesised internally, however it’s level of depletion in times of fatigue, stress and in the post workout training phase, mean supplementation can enhance its speed of recovery.
Glutamine is the most abundant amino acid in the body and plays a critical role in protein synthesis, supports gut integrity and also has positive effects on strengthening the immune response in times of stress. The top 3 people who will benefit most from Glutamine include high-intensity athletes, especially when training multiple sessions daily, readily stressed individuals and those suffering from gastric stress.
ATP Science L-Glutamine Benefits
Supports new muscle growth
Helps your body to metabolize fat
Improves protein metabolism
Increase exercise performance
Prevents muscle catabolism
Decreases recovery time
Linked to protein synthesis
Supports Digestive and immune health
When Do I Take It?
L-Glutamine is best used before or directly after training. A dose of 5g is standard. For maximum benefits, expert nutritionists recommended consuming 5g, 1 - 3 times daily, once in the morning, pre and post workout and before bed. L-Glutamine is easily mixed with water, juice and other supplements.