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Protein Bar Triple Choc Cookie Donuts - 140 calories!

PROTEIN BAR TRIPLE CHOC COOKIE DONUTS - 140 CALORIES!

Ingredients

  • 3 x Macro Mike Game Changer Protein Bars
  • 1/2 Macro Mike Triple Choc Chip Cookie Mix
  • 100mls of Almond Milk

Method

  • Remove 3 protein bars from the packets and heat in the microwave for 30 seconds until soft to touch.
  • Oil mould lightly then press 1/2 a bar into the base of each silicone mould (6 total).
  • Mix 1/2 triple Choc cookie Mix with 100mls your choice of nut, rice or coconut milk then dollop evenly on top of the protein bars in the silicone moulds.
  • Cook in the oven for 15 mins at 200 degrees, remove then allow to cool before popping out of the moulds!

Macros

  • 141 Calories 18C, 10 P, 3.2F!

Whose recipe?

  • @macr0mike

My Kitchen Supps?

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