PEANUT BUTTER RICE KRISPIES
50g puffed rice
3 serves (36g) Macro Mike Peanut Butter (I used the cookie dough flavour)
6 tsp honey
2 scoops EHP Labs OxyWhey Vanilla Icecream
Prepare the peanut butter in a mixing bowl and add the honey, mix well.
Stir in the OxyWhey (Add water as needed)
Add the puffed rice and stir until well covered
Divide the mixture into 6 patty cake cases and refrigerate until set!
Macros (per serve)
Carbs: 14.4g, Fat: 1.2g, Protein: 11.8g
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