Creatine supplements will encourage your body to create more ATP (adenosine triphosphate) which is the primary source of fuel you use when performing short-sharp muscle contractions such as weight training.

More 'fuel' will allow you to increase your muscle strength and muscle power!

Glutamine is the most abundant amino acid found in muscle tissue. It can help with preserving muscle whilst trying to lose unwanted body fat, increase muscle recovery & repair as well as have a positive impact on your immune system health.

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